Blog - Month: October 2020

Photo for Confidence Doing Stressful Times

Now Is A Great Time to Be A Blessing

There is so much going on in the world and in our community. Right now is a perfect time for all of us to be there for each other and to be a blessing to someone else that is going through a hard time. What small act could you take on...

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One Thing We Can All Do During Covid -19

  Our schedules have changed. Some of us may feel overwhelmed; we find ourselves doing more work than we did before the pandemic. In some cases our lives have changed drastically, and balancing work, family and working out has truly...

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Why am I losing motivation during Covid-19?

I truly believe it all starts from our thoughts and what we think about every day can cause us to lose our motivation. It’s very important that we think about the things that we want to happen in our lives. When we start to focus on “I don’t think I can do it,” “I’m...

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Getting Active During Covid-19

It is particularly important for us to be active during times like this. We can all find one activity that we can do while during Covid. Lots of us are working from home, so it is harder to stay active. I was lucky enough that my husband purchased an exercise bike for...

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