I know, it is hard to trust that 2021 will be a better year for all of us, especially when we are still dealing with COVID-19. I’m certainly grateful that we are starting vaccinations across the country. Two things we must focus on when...
We are so busy with holiday planning that we sometimes forget to take care of ourselves. When I say self-care, I mean taking time to just be quiet, or take a bubble bath, read a book, do our hair or just taking time for ourselves. For me doing my hair is important...
Eleven days before Christmas and a lot of us are worried about things that we cannot control. When we do this we are adding so much stress to our lives! Sometimes we think about things that will not help us feel joy in our life. For those who feel a deep attachment to...
It is amazing that 2021 is almost here in 26 days! A lot of us are wanting for a new beginning. Now is a great time to start thinking about our goals and start creating our vision boards for 2021. I am so happy 2020 is coming to an end and plan on moving forward. How...