The Blog

Photo for Confidence Doing Stressful Times
2021 Dream Big

https://youtu.be/QN5RiyvmAfE It is a new year for all of us! We should all be dreaming bigger in 2021 and looking forward to a more fulfilled life. We all have dreams and goals that we want to accomplish in 2021. I always...

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Coping with Loss
Coping with Loss

A lot of us had friends or family members pass away last year. Some of us had to cope with the loss of loved ones. I’ve always felt that it’s a difficult thing indeed to call someone over the phone and say “I am so sorry for...

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Let’s help to make 2021 a great year!

https://youtu.be/M8tfRWSBaFc I know, it is hard to trust that 2021 will be a better year for all of us, especially when we are still dealing with COVID-19. I’m certainly grateful that we are starting vaccinations across the...

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We need Self-Care during the Holidays
We need Self-Care during the Holidays

We are so busy with holiday planning that we sometimes forget to take care of ourselves. When I say self-care, I mean taking time to just be quiet, or take a bubble bath, read a book, do our hair or just taking time for...

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We must let go…
We must let go…

Eleven days before Christmas and a lot of us are worried about things that we cannot control. When we do this we are adding so much stress to our lives! Sometimes we think about things that will not help us feel joy in our life....

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How to Prepare for 2021?
How to Prepare for 2021?

It is amazing that 2021 is almost here in 26 days! A lot of us are wanting for a new beginning. Now is a great time to start thinking about our goals and start creating our vision boards for 2021. I am so happy 2020 is coming to...

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